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Wednesday, 31 August 2022
- crossfitkeylargo
- Aug 31, 2022
- 1 min read
Conditioning: AMRAP 20 with a partner
800-m run
10 rope climbs (15-ft.)
– Partners run together and split rope climbs as needed
Post-workout:
Rest, stretch, recover
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100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
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