Wednesday, 3 November 2021
Gymnastics Skill Work:
Take 10-15 Mins to Practice Handstand Walking/Handstand holds
Conditioning: "Nate"
AMRAP 20:
2 Muscle-ups 4 Handstand Push-ups
8 KBS (70/53)
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100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
would like to attend
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