Wednesday, 29 September 2021
Conditioning: 3 RFT (30 Minute Time Cap)
800 Meter Run 50 Sit-ups 25 Deadlifts (185/125)
- Rest 2:00 Between Rounds
top of page
100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
would like to attend
Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
bottom of page
Comments