Wednesday, 29 December 2021
Conditioning: 3 Rounds For Reps & Distance Max Unbroken TTB Max Unbroken Ring Dips Max Distance Broad Jump
Then…
For time: 2,000/1,750 Meter Row
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100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
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