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Wednesday, 25 August 2021
- crossfitkeylargo
- Aug 24, 2021
- 1 min read
Strength: Split Jerk
3-3-2-2-1-1
Build Weight Each Round
Conditioning: 4 RFT (16 Minute Cap)
400 Meter Run
100 Meter Farmers Carry (53/35)
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100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
would like to attend
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