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Wednesday, 22 September 2021
- crossfitkeylargo
- Sep 21, 2021
- 1 min read
Strength: Push Press
EMOM 10 - 7 Push Press
Conditioning: Every 2 Minutes Until 150 Reps
18/14 Calorie Row
Max Wall Balls (20/14)
(20 Min Cap; Bike Mod 12/8 Cals)
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100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
would like to attend
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