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Wednesday, 19 October 2022
- crossfitkeylargo
- Oct 18, 2022
- 1 min read
Conditioning: "Nate"
AMRAP 20:
2 muscle-ups
4 handstand push-ups
8 KB swings (53/70)
Post-workout:
Rest, Stretch, Recover
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100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
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