Wednesday, 16 February 2022
Conditioning: For Time (25 Minute Time Cap)
5,000 Meter Row
Post-Workout Skill Work: 1 Round
400 Meter KB Farmers Carry (70/53)
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100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
would like to attend
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