Wednesday, 13 April 2022
Conditioning: For Time
15-12-9:
Strict Handstand Push-ups
*Complete 21 Sit-ups After Each Set
15-12-9:
Strict Ring Dips
*Complete 21 Sit-ups After Each Set
15-12-9:
Push-ups
*Complete 21 Sit-ups After Each Set
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100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
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