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Wednesday, 12 May 2021
- crossfitkeylargo
- May 12, 2021
- 1 min read
Strength: EMOM 7
Power Snatch + Hang Snatch
(Increase Weight Each Round)
Conditioning: AMRAP 13
40 Air Squats
300/250 Meter Row
20 Power Snatch (75/55)
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100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
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