Search
Tuesday, 9 November 2021
- crossfitkeylargo
- Nov 8, 2021
- 1 min read
Conditioning: Every 4:00 X 7 Rounds
200 Meter Sprint
Post-WOD: Back Squat
3 Sets X 30 Reps @ 25-35% 1RM
top of page
100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
would like to attend
Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
bottom of page
Comments