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Tuesday, 6 April 2021
- crossfitkeylargo
- Apr 6, 2021
- 1 min read
Strength: Strict Press
4 Sets X 6 Reps @ 75-80% of 1RM
Conditioning: 4 RFT
400 Meter Run
50 Walking Lunges
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100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
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