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Tuesday, 31 October 2023

  • crossfitkeylargo
  • Oct 31, 2023
  • 1 min read

Conditioning:

6 RFT:

10 Toes to Bar

5/5 Hang Kettlebell Snatch (53/35)

40 Double Unders


Accessory: Double-Unders

5 min to find one set of max unbroken double-unders

(Advanced: unbroken cross-overs)

 
 
 

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Key Largo, FL 33037

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