Tuesday, 30 March 2021
Conditioning: AMRAP 25 (With a Partner)
50 Wall Balls (20/14)
40 Box Jumps (24/20)
30 Pull-ups
20 Hang Power Snatches (95/65)
1000 Meter Row
* One Partner Works While Other Rests, Split up Reps as Even as Possible
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100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
would like to attend
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