Tuesday, 23 November 2021

Conditioning: “HOLLEYMAN”

30 RFT: (30 Minute Time Cap) 5 Wall Balls (20/14) 3 Handstand Push-ups 1 Power Clean (225/155)

* U.S. Army Staff Sergeant Aaron N. Holleyman, 27, of Glasgow, MS, assigned to the 1st Battalion, 5th Special Forces Group, based in Fort Campbell, KY, was killed on August 30, 2004, when his Military vehicle hit an improvised explosive device in Khutayiah, Iraq