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Tuesday, 23 March 2022
- crossfitkeylargo
- Mar 22, 2022
- 1 min read
Pre-Workout Skill Work: 5 Attempts
Max Distance in 5 Broad Jump Attempts
Conditioning: 5 RFT
15 Barbell Lunges (135/95)
75 DUs/Singles
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100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
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