Tuesday, 18 January 2022
Conditioning: For Time (15 Minute Time Cap)
50-35-20
Wallballs (20/14)
Pullups
Post-Workout Skill Work:
Accumulate 50 Alternating Single-Leg TTB
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100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
would like to attend
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