top of page

Tuesday, 16 March 2021


Conditioning: 7 RFT

15/12 Calorie Bike

10 TTB


Post-WOD: 4 Sets x 10 Reps of -

Bicep Curls

Lat Pull Downs

Comments

Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page