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Tuesday, 14 June 2022 // HEAVY DAY
- crossfitkeylargo
- Jun 14, 2022
- 1 min read
Strength: 7 Sets For Load
Take @ 20 Minutes to Complete -
1 Snatch Balance + 2 Overhead Squats
Post-Workout Skill Work: 4 Sets
:40 Alternating Single-leg Squats
– Rest :20
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