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Thursday, 8 July 2021

  • crossfitkeylargo
  • Jul 7, 2021
  • 1 min read

Conditioning: For Time

50 Sit-ups

50 Push-ups

400 Meter Run

40 Sit-ups

40 Push-ups

400 Meter Run

30 Sit-ups

30 Push-ups

400 Meter Run

20 Sit-ups

20 Push-ups

400 Meter Run

10 Sit-ups

10 Push-ups

400 Meter Run

 
 
 

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