Thursday, 8 July 2021
Conditioning: For Time
50 Sit-ups
50 Push-ups
400 Meter Run
40 Sit-ups
40 Push-ups
400 Meter Run
30 Sit-ups
30 Push-ups
400 Meter Run
20 Sit-ups
20 Push-ups
400 Meter Run
10 Sit-ups
10 Push-ups
400 Meter Run
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100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
would like to attend
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