top of page

Thursday, 8 April 2021


Conditioning: 10 Rounds For Quality

6 Snatch Balance (45/35)

200 Meter Run

Post-WOD:

10-15 Minutes of Stretching

Comments


Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page