Search
Thursday, 4 November 2021
- crossfitkeylargo
- Nov 3, 2021
- 1 min read
Conditioning: For Time (15 Min Time Cap)
150 Air Squats
50 V-ups 120 Air Squats
40 V-ups
90 Air Squats
30 V-ups
Post-WOD:
Run 1.5 Miles for Time
top of page
100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
would like to attend
Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
bottom of page
Comments