Thursday, 24 December 2020 - Christmas Eve
Conditioning: 5 Rounds For Distance
Row for 50 Seconds, Rest 10
Row for 40 Seconds, Rest 20
Row for 30 Seconds, Rest 30
Row for 20 Seconds, Rest 40
Row for 10 Seconds, Rest 50
* Score = Total Distance Rowed
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100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
would like to attend
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