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Thursday, 23 June 2022
- crossfitkeylargo
- Jun 22, 2022
- 1 min read
Strength: Deadlift
On a 12:00 Clock, Every 2:00 Perform
5 Double Overhand Deadlift (No Hook Grip or Overhand/Underhand Grip)
– Build to Your Heaviest Set
Conditioning: AMRAP 9
9 Deadlifts (225/155)
3 Wall Walks
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