Thursday, 17 November 2022 // BENCHMARKConditioning: "20.2"AMRAP 20:4 DB thrusters (35s/50s)6 toes-to-bars24 double-undersPost-workout:Rest, stretch, recover
Conditioning: "20.2"AMRAP 20:4 DB thrusters (35s/50s)6 toes-to-bars24 double-undersPost-workout:Rest, stretch, recover
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