top of page

Thursday, 17 November 2022 // BENCHMARK


Conditioning: "20.2"

AMRAP 20:

4 DB thrusters (35s/50s)

6 toes-to-bars

24 double-unders


Post-workout:

Rest, stretch, recover

Comments


Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page