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Thursday, 12 May 2022
- crossfitkeylargo
- May 11, 2022
- 1 min read
Updated: May 12, 2022
Pre-Workout Skill Work: On an 8:00 Clock...
Every 2:00 x 4 Sets
4 Weighted Pull-ups
Conditioning: For Time
30 Pull-ups
200 DUs/Singles
30 C2B Pull-ups
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100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
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