Thursday, 11 March 2021
Conditioning:
5-4-3-2-1 Minutes on Machine for Total Calories
Bike
Row
* Alternate 5 Mins Bike then 5 Mins Row, 4 Mins Bike then 4 Mins Row…
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100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
would like to attend
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