Search
Monday, 7 June 2021
- crossfitkeylargo
- Jun 6, 2021
- 1 min read
Strength: EMOM 10
1 Clean & Jerk
Minutes 1-5: Warm-up Sets
Minutes 6-10: Work Sets
Conditioning: For Time - 15 Minute Time Cap
50 Clean & Jerks (135/95)
* Every Minute starting at 0:00 - 20 DUs/30 Singles
Comments