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Monday, 5 July 2021
- crossfitkeylargo
- Jul 5, 2021
- 1 min read
Strength: Strict Press
5 Sets X 5 Reps
Conditioning: AMRAP 15
30 DUs/50 Singles
15/12 Calorie Row
10 Wallballs (20/14)
30 DUs/50 Singles
15/12 Calorie Row
20 Wallballs
30 DUs/50 Singles
15/12 Calorie Row
30 Wallballs
(Continue Adding 10 Wallballs Each Round)
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