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Monday, 29 March 2021
- crossfitkeylargo
- Mar 28, 2021
- 1 min read
Updated: Mar 29, 2021
Strength: Deadlift
4 Sets X 7 Resp
Conditioning: 20 RFT
1 Deadlift (275/185)
5 Bar-over Burpees
15 DUs/25 Singles
* 20 Minute Time Cap
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100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
would like to attend
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