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Conditioning: AMRAP 20
200 Meter Run
30/21 Calorie Row
40 Air Squats
Friday, 29 November 2024
Thursday, 28 November 2024 - Thanksgiving Day
Wednesday, 27 November 2024
Tuesday, 26 November 2024
Monday, 25 November 2024
Friday, 22 November 2024
Thursday, 21 November 2024
Wednesday, 20 November 2024
Tuesday, 19 November 2024
Monday, 18 November 2024
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