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Monday, 26 July 2021
- crossfitkeylargo
- Jul 25, 2021
- 1 min read
Strength: Push Jerk
5-4-3-2-1
Conditioning: AMRAP 18
30 Single DB Alternating Power Snatches (50/35)
30/25 Calorie Bike
30 TTB
30 Single DB Box Step-ups (24/20)
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100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
would like to attend
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