Monday, 23 August 2021
Strength: E:90 X 8 Rounds
3 Position Snatch (High Hang, Hang, Ground)
* Try to Increase Weight Each Round
Conditioning: "Isabel"
30 Snatches For Time (135/95)
top of page
100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
would like to attend
Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
bottom of page
Comments