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Monday, 21 June 2021
- crossfitkeylargo
- Jun 20, 2021
- 1 min read
Conditioning: For Time (30 Min Time Cap)
50 Wallballs (20/14)
800 Meter Run
50 Alternating Dumbbell Power Snatches (50/35)
800 Meter Run
50 Alternating Dumbbell Power Snatches
800 Meter Run
50 Wallballs
Post-WOD: 4 Rounds
12 Hollow Rocks
10 V-ups
8 Tuck-ups
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