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Monday, 20 September 2021
- crossfitkeylargo
- Sep 20, 2021
- 1 min read
Conditioning: For Time (35 Minute Time Cap)
3 Rounds:
12 Thrusters (95/65)
9 Strict Pull-ups, then...
800 Meter Run
Directly into, 3 Rounds:
9 Thrusters (115/85)
9 Strict Pull-ups, then...
800 Meter Run
Directly into, 3 Rounds:
6 Thrusters (135/95)
6 Burpee Strict Pull-Ups, then...
800 Meter Run
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