Monday, 20 December 2021Conditioning: For Time (25 Minute Time Cap)"Pyramid Double Helen" 1,200 Meter Run 63 KBS (53/35) 36 Pull-ups 800 Meter Run 42 KBS 24 Pull-ups 400 Meter Run 21 KBS 12 Pull-ups
Conditioning: For Time (25 Minute Time Cap)"Pyramid Double Helen" 1,200 Meter Run 63 KBS (53/35) 36 Pull-ups 800 Meter Run 42 KBS 24 Pull-ups 400 Meter Run 21 KBS 12 Pull-ups
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