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Monday, 12 August 2024
- crossfitkeylargo
- Aug 11, 2024
- 1 min read
Conditioning: “Nancy”
5 RFT:
400m Run
15 Overhead Squats (95/65)
Accessory: Strict Pull-up Work
- See big screens for details
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100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
would like to attend
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