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Monday, 10 January 2022
- crossfitkeylargo
- Jan 10, 2022
- 1 min read
Strength: Back Squat
Take 10 Minutes to Build to a Heavy 3 Reps
Conditioning: 3 RFT 500/400 Meter Row 21 Burpees 400 Meter Run
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100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
would like to attend
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