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Friday, 9 September 2022
- crossfitkeylargo
- Sep 9, 2022
- 1 min read
Conditioning: 3 RFT 800/1,000-m row – After each round perform 2 double-unders for each stroke taken
Post-workout:
Rest, stretch, and recover
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100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
would like to attend
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