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Friday, 9 July 2021
- crossfitkeylargo
- Jul 8, 2021
- 1 min read
Strength: Deadlift
8 Sets X 3 Reps
Conditioning: For Time
"Diane"
21-15-9
Deadlifts (225/155)
Handstand Push-ups
* HSPU Mod: Seated DB Press (35/25)
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