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Friday, 7 October 2022
- crossfitkeylargo
- Oct 6, 2022
- 1 min read
Pre-workout Skill Work: 5 sets
100-m sprint
Conditioning: 5 RFT (20 min cap) 75 double-unders 400-m run
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100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
would like to attend
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