Search
Friday, 6 September 2024
- crossfitkeylargo
- Sep 5, 2024
- 1 min read
Conditioning: "Lazar is the best"
3 RFT:
30/24 Calorie Row
10 Bar Muscle Ups
-Rest 3:00-
3 RFT:
30/24 Calorie Row
15 Strict Handstand Push Ups
-Rest 3:00-
3 RFT:
10 Bar Muscle Ups
15 Strict Handstand Push Ups
- In Loving Memory of Lazar Ðukić
Comments