Friday, 29 November 2024
Conditioning:
With a Partner, for time: 1 mile run
4,000m (2.5 miles) Echo Bike
2,000m Row
1 mile run
- Partners run together, and split Echo Bike/Rower meters evenly (one works/one rests)
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100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
would like to attend
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