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Friday, 25 March 2022
- crossfitkeylargo
- Mar 24, 2022
- 1 min read
Conditioning: 5 RFT
2 Legless Rope Climbs
20 Alternating DB Snatches (50/35)
- 20 Minute Time Cap
Post-Workout Skill Work:
Accumulate 50 Knees-to-Elbows on a Rope or Bar
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100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
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