top of page

Friday, 21 October 2022 // PARTNER


Strength:

On a 10:00 clock:

Build to a heavy 1-rep snatch


Conditioning:

For time with a partner: (10 min cap)

100 power snatches (75/115)

Comments


Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page