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Friday, 20 January 2023
- crossfitkeylargo
- Jan 19, 2023
- 1 min read
Conditioning:
For time:
21-15-9-15-21:
Calorie row
Chest-to-bar pull-ups
Post-workout:
Rest, stretch and recover
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100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
would like to attend
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