Friday, 19 March 2021
Conditioning: "Workout 21.2"
For Time:
10-20-30-40-50
Alternating DB Snatches (RX-50/35, Scaled-35/20)
15 Burpee Box Jump-overs (RX-24/20, Scaled-20/20)
(20 Minute Time Cap)
top of page
100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
would like to attend
Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
bottom of page
Comments