Friday, 19 February 2021
Conditioning: "Jackie"
1000 Meter Row
50 Thrusters (45/35)
30 Pull-ups
Post-WOD:
21 Hollow Rocks
15 Tuck-ups
9 V-ups
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100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
would like to attend
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