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Friday, 16 December 2022 // HEAVY DAY
- crossfitkeylargo
- Dec 16, 2022
- 1 min read
Strength: Back Squats
5 sets for load:
5 back squats
Post-workout:
Rest, stretch, recover
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100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
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