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Friday, 15 October 2021
- crossfitkeylargo
- Oct 14, 2021
- 1 min read
Conditioning: For Time (27 Minute Time Cap)
[On the 0:00]
3 Rounds:
200 Meter Run
25 Wallballs (20/14)
[On the 9:00]
3 Rounds:
200 Meter Run
20 Pull-ups
[On the 18:00]
3 Rounds:
200 Meter Run
15 Burpees
* Score = Total Time of All 3 Rounds
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